Keeping Fit at HSC
SESSIONS AVAILABLE
​
Join us for weekly classes to keep yourself fit, healthy and strong.
​
Circuit Training
​
-
Every Monday 6.30 pm - 7.30 pm
-
60 minutes of circuit Training - including
-
Aerobic Activity
-
Core Work
-
Resistance Training
-
Full Body Fitness
-
Bring a towel and water
-
£6 per session
​
​
PLEASE PRINT & COMPLETE THIS FORM & GIVE TO ROXANNE BEFORE YOU TAKE PART IN CIRCUIT TRAINING *****
​
Yoga with Roxanne
-
Every Wednesday - 7.30pm - 20.30pm
-
Suitable for all levels and experience
-
All members welcome
-
Please bring a mat
-
£6 per session
​
Please register your interest by emailing Roxanne on roxvan113@gmail.com
​
​
Testimonials
"Circuit Training with Roxanne is great fun! Roxanne runs a small groups where you get personal attention and makes it work for every level. She encourages you to do as much as you can with a little bit of a stretch. Love it ! "
​
"I was completely new to Yoga, however thanks to Roxanne's wonderful tuition and great sense of humour, which makes the sessions great fun, I look forward to her classes and feel so much better for it !"
​
"If you would like to learn the Horny Sexy Cat, this is the place to stretch it out on Wednesday evenings. Hosted by an expert, professional and great fun. A lovely end to the day."
​